Face to face therapy

Some people have a preference to see a therapist face to face, although we know online therapy is as effective as online sessions. (1)

Some people have an increased sense of privacy and confidentiality coming into a therapist's office, or they may find that sitting in front of a therapist actually helps them to communicate what they are thinking and feeling, helping to increase a perception of being understood.

For face-to-face sessions I am based in North London, in the N4 postcode, about a ten minute walk away from Finsbury Park tube station, or a 3 minute walk from Crouch Hill overground.

References:

1. Hubley S, Lynch SB, Schneck C, Thomas M, Shore J. Review of key telepsychiatry outcomes. World J Psychiatry. 2016 Jun 22;6(2):269-82. doi: 10.5498/wjp.v6.i2.269. PMID: 27354970; PMCID: PMC4919267.